Chronic Venous Disease (CVD) occurs when the veins in the legs can’t effectively return blood to the heart, most commonly due to weakened or malfunctioning valves. It affects an estimated 2.5 million adults and can lead to complications such as varicose veins and venous leg ulcers (VLUs). In fact, about 20% of individuals with CVD will develop a VLU at some point in their lives.
A hallmark symptom of CVD, and a precursor to venous ulcers, is lower leg edema. The swelling often feels like an inflated balloon, stretching the skin and causing discomfort. As blood pools in the veins, the skin may also darken or harden over time. Common symptoms include:
- Pain
- Itching
- Discolored or thickened skin
- A heavy or aching sensation in the legs
“Accounting for 90% of all lower limb ulcers, venous leg ulcers can persist from weeks to years, often leading to complications such as osteomyelitis, cellulitis, and, in rare cases, malignant changes,” explains founder & Medical Director, Ian R. Cook MD. “These ulcers significantly impact a patient’s quality of life and increase the risk of morbidity and mortality. That’s why preventive measures and treatments, like compression therapy, are essential for managing CVD and venous ulcers.“
Compression therapy is widely regarded as the gold standard in managing VLUs, promoting better blood flow and reducing swelling.
Given their high recurrence rate, patients with CVD—or those who have already developed a venous ulcer—are encouraged to adopt lifestyle changes to support healing and reduce the risk of further ulceration. Key recommendations include:
- Maintaining a healthy weight or working with a doctor on a weight-loss plan
- Exercising 3–5 times a week
- Incorporating daily walking and calf raises
- Eating a balanced diet rich in nutrients
- Quitting smoking
- Limiting alcohol consumption
- Avoiding prolonged standing or sitting
- Wearing compression wraps or stockings regularly
By committing to these practices, patients can take proactive steps toward improving their overall vascular health and preventing complications.
CVD is a manageable condition when addressed early, but ongoing care and lifestyle adjustments are critical for long-term success. If you or someone you know is experiencing symptoms of CVD, consult with a healthcare provider for tailored guidance and support.
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